Rashmi Kumar, Registered Psychotherapist (Qualifying)
Hello, thank you for taking a moment to read my bio. My name is Rashmi Kumar. I am a Registered Psychotherapist (Qualifying), an NGH Certified Hypnotherapist as well as a Mongan Method Certified Hypnobirthing childbirth educator. When I was a young girl, my Dad brought home a book about a prominent psychiatrist who used hypnosis to help his patients. This book fueled my passion for hypnosis and helped me realize my path in life is one where I can help people heal.
Hypnosis led me to psychotherapy, as I wanted to be able to dive deeper with my clients, and have more tools at my disposal to help them.
I believe you are the expert in yourself, and as such our time together is led by you, at your pace. My role is to help you feel safe and supported, while we explore your challenges together and work towards your healing. I always strive to offer an empathetic, compassionate approach that respects you, your lived experience and will meet you where you are. Working with you, towards your healing, in a way that fits your life.
I utilize a person centered and solution focused approach, bringing in tools from cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), integrative trauma and attachment model (ITATM), emotional freedom therapy (EFT), internal family systems (IFS) as well as hypnotherapy.
I look forward to working with you!