top of page

Andrea Fennell. Registered Psychotherapist

A SAFE SPACE FOR ALL. 

Hi, I’m Andrea. Fennell, I am a registered psychotherapist. With over 20 years of experience in holistic practices, I have learned that we possess an innate capacity to nurture our well-being through co-regulation and self-discovery. If you are a natural leader, a creative visionary, or someone guided by intuition, and you’re ready to explore the deeper purpose of your life—unpacking the emotions, patterns, and beliefs that shape your journey—then you are the ideal client for a transformative therapeutic approach. Together, we can chart a path toward healing, growth, and lasting inner peace.

iStock-1138348193.jpg

SELF-CARE FOR THE SOUL.

As your guide I use tools such as ACT, EFT, mindfulness, meditation, sound therapy, a working knowledge of parts work and a trauma informed-lens to create your own personal road map. Safety (internal and external) builds trust. Meeting needs ensures we thrive, not just survive. Nurturing fosters growth and healing, while the body’s wisdom  creates balance when we listen. Self-nurturing reinforces self-worth and resilience.  When we create space for ourselves in these ways, transformation is possible.

iStock-1059745894.jpg

MIND. BODY. SPIRIT.

Many of the people I work with feel disconnected from themselves, overwhelmed, creatively blocked, or unsure how to express who they truly are. Together, we explore the emotional, somatic, and spiritual layers of your inner world—helping you build capacity in your nervous system, open pathways for creative flow, and cultivate self-trust. Through heart-centered, trauma-informed practices, we invite you to reconnect with your truth, strengthen your ability to self-resource, and evolve into a more grounded, authentic, and confident version of yourself—showing up in life with ease, clarity, and creative expression.​

 

Take care,

Andrea

bottom of page